I am glad your m in law has had successful  surgery.  However, let me ask those with stents to check in.  My Hus had HA  in Feb 2010, had stent placed, it closed with what we call “scar tissue”  from the effect of placing the stent.  With recurrence of his symptom (back  pain in the upper back), they did 2nd angiogram and found the almost  complete closure and placed another stent in the “scar tissue” and that was  over 9 months ago.  The first problem showed up just short of 6 months.  I  have seen that quite a few people have to have follow up replacement due to  stenosis.  It is successful in many.  I think that we both are glad he has  had it done despite the difficulties.

I am not jumping on you I am getting ready to write a paper concerning chronic disease so this outpouring of disconnected items will go into my file for future use.

Can’t figure out QV and the med dictionary reports.

Sorry, the term pulmanary is not in the dictionary

18 Months ago, I had a gall bladder attack; it made me so sick I just signed everything they put in front of me. After my G bladder was removed I felt fine but since I am on Medicare the ran other tests. Several pages of reports. It was mild this or that for heart, etc. Since I am 74 I am concerned although my general health is good.

I am a scientific eater; having started at age ten reading about “food” and seeking out the tastiest. at age 23 I gave up sugar and white flour. A year later I felt the results.

Few people would go to the extremes I do in food but still there are many on the internet that eat more ascetically.

Since the net became quite reliable in the last year or three I have read a great deal; now caught up on that part I am reading more library books.

Pat; medicine is starting to change. The stuff I posted is only the light at the end of the tunnel.

I am firmly convinced that high quality nutrition is vital and that without it one is in jeopardy.

the fascinating story of Richard K. Bernstein, M.D. his suffering and his success, although it is directed toward diabetes’s it is applicable to all chronic illness. Read his minibiography starting on page vi then if you are as intrigued as I was you will want to read other parts of the book; but unless you or a friend are diabetic; just skip the instructions for diabetic victims and re

ad the rest; hopefully you will be as impressed as I was.

Now for what I set out to ask!

What do you eat? How many foods that contain sugar and flour? (pasta) How much seafood. What is your approach to fats and oils; to soda’s: How much raw food do you buy raw and prepare yourself? Do you take vitamins? Many or few?

Pat; are you going to the Dr. about Vitamins and Vegetables?

In other words you are interested because you found this website. But will you change anything?

My ideas are free; but I only provide the seed; However I am interested in the results of what people eat and if they change and how they fare.

Pat I am not jumping on you I am getting ready to write a paper concerning chronic disease so this outpouring of disconnected items will go into my file for future use.

It appears that you are a “Winner”; you have taken charge of your life and diet!
On the other hand our challenger ”Sandy” is not a loser; She is still alive, like you and me! However she Repeats the “Conventional” wisdom of a low fat diet which needs be a high sugar diet!
Hi Sandy,
I, or maybe others on the list have heard your position for years and years and years; As I first heard that eggs were bad food I was only 40; Since then; as always I have eaten all the eggs and steak that I could afford; Because I suspected stupidity! Since you work daily with the A. MD establishment “We” understand; where you come from; So please be patient with those of us who do not wish to die from A. MD advice( A high sugar diet.)
Sandy,
There is another world out there with birdsongs for those who can hear them. In India, in China, in The Philippines; in other countries we hear that the “poor people” who eat “cheap” food DO NOT DIE OF our CVD and Cancer Disease, at anywhere near our rates! (Like TEN to ONE): UNTIL they get our food! (Lots of Sugar and Flour)
Sandy,
Do you have time?
Could you?
Would you?
Care to learn about the poor in other lands; what they eat; and how they get sick; and what sickness they get from their primitive diets?
And finally if you found a tribe with little CVD and little Cancer would you ignore them and the diet evidence they provide?
Is your mind completely closed to evidence that has not been provided by the prestigious American Medical Association’s that you admire and worship; or are you still alive?
“EAT RIGHT OR DIE” (From the old American “Song” –”"Root Hog or Die”"–)
Many of my friends chose to die (they kept eating high sugar diets- (They would not listen to my very simple advice) -now they are buried); Some of my relatives chose to die at 52! (They forget the food that our Mama fed them)! They chose high sugar–HIGH Carbohydrate diets ( LO FAT) to you– Sandy!
I am only 74; But I search 5 to 20 hours a week on this fabulous internet for new information on ‘WHAT TO EAT”! And I find and follow some things that you think should kill me!
I am what I eat!
If you want to be what you eat ask ME!

I am so sorry for this soap opera.  This group was designed with one  thing in mind and I am sure it is not the petty going ons with this  crap.  I am sorry that you have all had to deal with this but this  person pissed me off from the very beginning, I tried very hard to be  nice but it just kept up.  I will try and as you can see I have asked  her many times not to talk to me but she insists.  I would like to  stay in this group but I promise if things don’t slow down soon I will  back out as I do not want to ruin things for everyone.

Has anyone read this book, I started reading this and it makes sense  how the author states that CAD can be controlled with Vitamin B6, B12  and folic acid to control homocysteine levels,  which the author states  damages artery walls and carries LDL to those damages areas which then  causes CAD.    So while Cholesterol enables CAD, it is not the cause according to this  writing.    How can the building block of life cholesterol be the culprit I keep  wondering?

you proclaimed to have??? It causes problems to mention the dangers
of high sodium intake for those with CHF, CHD, diabetes, kidney
disease or high blood pressure??? It causes you problems that you make
insinuations or references to me in almost all of your post??
Hmmmmm……I must be missing something here. However, if it makes you
feel important to have me banned, by all means do it. My ego is not
large enough that I need to be an internet star.

There is much to learn in cardio……..we are all learning daily.
This entire generation of people are the lab specimens for it. They
will learn by trial and error just as doctors have for thousands of
years before. What they learn from this generation will benefit the
next, just as we are now the beneficiaries of the ones who came before
us. Sadly, if we are closed minded to it and think we already know
more than doctors who spends their lives in labs working on these
diseases, we will never benefit from anything except our own pride.
There are many alternative means to address cardio problems and
doctors are recognizing those too. My own lipid specialists uses
policosonol in preference to statins, not just because it can lower
cholestrol, but because it greatly reduces the inflammation in the
arteries of the legs and can increase exercise time as well as reduce
pain in them. Looks to me like they are open to learn from other
resources too. I am so sorry if my profession intimidates you or
offense you, Jennifer, but many have benefited by it. I have never
attacked you, but have been attacked by you repeatedly. I assume you
have your reasons for that, but that is your problem, not mine. I
still think you would greatly benefit by yoga, meditation or bio-feed
back. It would reduce some of the antagonism you seem to feel. It is
your cortisol and adrenalin levels though. Regardless of what you
desire, good luck to you in your quest

Stress test total time achieved 9 minutes 38 seconds. Goal was 8 minutes  flat. Test ended due to shortness of breath.  Cholesterol 298 ah ha!  Potassium low.  Sodium low. Our low sodium diet I guess was working.    She has appointment with the doctor again next week to review the results and  decide on an action plan.    Drugs prescribe yesterday    ace inhibit  beta blkr  loepressor  aspirin  Vit K  Co-Q10  Vit E  Vit C  Vit B6  Vit B12

It has been known for many years that overt biotin deficiency results in  impaired utilization of glucose (13). Blood biotin levels were significantly  lower in 43 patients with non-insulin dependent diabetes mellitus (NIDDM) than  in non-diabetic control subjects, and lower fasting blood glucose levels were  associated with higher blood biotin levels. After one month of biotin  supplementation (9 mg/day) fasting blood glucose levels decreased by an average  of 45% (14). Reductions in blood glucose levels were also found in 7  insulin-dependent diabetics after 1 week of supplementation with 16 mg of biotin  daily (15). Several mechanisms could explain the glucose-lowering effect of  biotin. As a cofactor of enzymes required for fatty acid synthesis, biotin may  increase the utilization of glucose to synthesize fats. Biotin has been found to  stimulate glucokinase, an enzyme in the liver, resulting in increased synthesis  of glycogen, the storage form of glucose. Biotin has also been found to  stimulate the secretion of insulin in the pancreas of rats, which also has the  effect of lowering blood glucose (16). An effect on cellular glucose (GLUT)  transporters is also currently under investigation. Presently, studies of the  effect of supplemental biotin on blood glucose levels in humans are extremely  limited, but they highlight the need for further research

CABG… That is the procedure…Coronary Artery Bypass Grafting…..hence the  “cabbage” word. It has taken me a full year…but I have gotten my chol down to  123 with half a Zetia(5mg) and .5 Zocor(every third day). I have my oatmeal with  flax every day and a powdered mix called BOIS LIFE….a fiber plus mix. I never  thought it possible…but I did it. I have heard of others doing the same…in  that I mean NO statins and good chol numbers. It just took me a bit longer than  most. Read and explore your options. Good Luck. Please and Thanx, Bogie

Total Cholesterol 229  LD 150  hdl 46  tri 175    Doctor prescribed 20 mg of Lipitor but I am relyuctant to stArt this  drug at age 41.  I saw X presiden tCLinton took statins got levels down  then needed a “cabbage”…..are these drugs safe?  Are they good or bad?

Bilhar and all – I got my results today for the coratid artery test -    -They found not a trace of build up.  I am good to go in that area  for now anyway – Thanks for the heads up bilhar your the greatest.    YIKES!  I have bruises all over me.  I had my elbow on my leg last  night reading the computer and when I woke up this morning I had a  bruise like you would not believe. I know what this is from but how  weird.    Oh by the way the little pains you might feel in your chest from  time to time is the artery healing up for us stent folks.  The rehab  nurse told me that when they went in there to place the stent of  course it caused some damage to the artery and it is natural to  experience some pain as that artery heals.    The doc told me today that if a person can get thier good  cholesterol 50 or above and the bad 70 or below that scientist have  proved that your body actually starts getting rid of some of the  plaque that is already formed in your arteries – How cool.  I have a  long way to go on that Cholesterol but at least I know now that  there is some hope.    Also for those of you, like me that are stupid enough to still be  smoking, the rehab nurses say that it is vital to take a Multi  Vitamin everyday they say that smoking takes alot out of you and you  should try to help in any little way you can to put some of that  back and the vitamins do help in that area.  So guess what I am  doing     I hope all is well with everyone.

I experience a slight chest tightness from time to time and am  wondering if this is necessarily cardiac related?  Last year I reported  this to my dr and she had me do a stress test and the nuclear test,  both of which didn’t show any problems.    Still intermitently by days I experience slight pressure from time to  time on the left side of my chest near the bottom of the left pectorial  muscle.  This discomfort/pressure usually occurs after I have a  stressfull moment or have gas.    I notice it more when I am sitting still which makes me suspect gas.    I am wondering if anyone else experieces this and hoping that it  doesn’t always indicate a cardio event.    Thank you for your time

Well, I am glad to see the up tick in email in the forum.    I use the information and others experiences to do help me through the day.  Sometimes they are very sad and I thank god that he has spared me those issues.  There are times I read a post and want to respond but can’t find the correct  words that will brighten that persons day. I am sure that we all just wish we  could put a smile on their faces.    I just felt that maybe if I would write something to everyone it might help.    Hang in there! Fight the good fight! Chin up chest out and smile we have a  full day in front of us.    Anything other than that is not an option!!!!!!!    God bless you all,    Dennis

Most frequently, occurs in smaller vessels than the larger ones. Women in particular  are prone to have occlussions of the smaller vessels. Women may  manifest symptoms of angina and never have the problem diagnosed for  that reason. Most smaller vessels can not be stented but those that  are tend to occlude faster. Stats that I have read seem to indicate  that blockerage has been reduced to around 17% of patients receiving  medicate compared to the 33-45% with bare metal stents. Usually the  occlusion is caused by scar tissue as the vessel immediately starts  trying to heal itself which is the benefit of medicated stents. They  tend to prevent that from occuring.    Many things complicate the picture of stenosis besides diet. I am  primarily a vegetarian. I do take fish oil capsules and occassionally  eat cheese. My total cholestrol is 115, my HDL is 45, my LDL is 57,  and my triglycerides are 135. Go figure that. Both of my parents had  CAD and one had CHF. Grand parents, aunts, uncles and brothers also  had or have it. Could it not be hereditary as they have stated many  times? People with normal or low cholestrol also have heart attacks.  My cardiologists are at Vanderbilt University Medical Center. One is  head of cardiology and one is a research cardiologists. My internists  is head of internal medicine there. All have told me they do not know  what causes restenosis though there are theories on why it happens and  they are still researching it. I figure if they do not know, no one  else does either.    Certainly a doctor will stent if possible…but with the old bare  metal stents, restenosis was a frequent problem which returned them to  the cath lab for restenting. They are less traumatic to the body, but  also less expensive. Numerous articles have been publish on insurance  companies preferring stents if possible because of the expense  involved in by pass surgery. Robotic by pass is fast opening another  options as the pts. down time is considerably less, it is less  traumatic to the body, the patients heart is not stopped,  complications are few, and the expense is not as great. Two small  incisions are made in the side of the chest cavity though which the  robotic instruments are fed. A section of the mammilary artery is  taken and graphed in place of the diseased artery to the heart.

I worked with dying people too, and people with emotional problems and  people with drug problems, and people who have lost loved ones, AND,  yes you listen to them and you tell them it is ok to cry and you  empathize with them…….but being a nurse, I would think you already  knew that. What is not ok is fixating on stents to the point they are  consuming your life. Thinking of them every “2 minutes” every day is  being consumed. That is what we were talking about…….about fear.  Have you talked to your doctor about your obsession with them?  Incidentally, an optimist will always lead others to higher grounds. A  pessimist will take you to their dark depths if you stay around them.  I think you know that though.    Regardless Jen, I hope you do get some help for your fixation over  this. Life can not be to good lived that way and it is not physically  healthy for you. There is help available if you will take the steps to  get it. It does not mean your fear will go away, but it does offer you  the possibilty of leading some kind of normal life before your entire  life is consumed with it. But as a nurse, you also know that fixated  patients are usually referred to counseling to help them learn to cope.    Good luck, what ever you choose to do.

I understand all  that you say.  When I first joined the forum I thought I was with  people who felt the sane way I do, people who were scared and  feeling really worried.  Now I can see that everyone on here is  doing alot better and doesn’t need to vent.  Maybe I should find a  forum for heart stent placement beginners.  lol    I don’t really know how to explain how I feel.  I understand that I  should be thankful to be alive – AND I AM – I understand that none  of us live forever – I REALLY DO – I understand that cancer or a  desease which only gives you a short time frame for living would be  really bad – I REALLY UNDERSTAND ALL OF THAT.    What I don’t understand and the thing that drives me out of my mind  is this.  I have pains (I will call them) in my chest, in my jaw, in my back -  Now these are not pains that I could rate on a scale from 1-10 They  are just uncomfortable – Like just enough to remind me that – “OH  WAIT A MINUTE I HAVE A HEART DESEASE, I MIGHT DROP DEAD”  Before you  say it I also understand that anyone could drop dead at anytime.  I guess what I want to know is this.  If I have tightening on my jaw, pains in my back, weird sharp pains  in my chest and so on and I tell the doc about it the first thing  they want you to do is have another cath  That scrares the hell out  of me.  I don’t want another cath.  I don’t want to think that  everytime I think there might be a problem that I will have to have  another cath to find out.  I know what I want and what they have to  do is two different things.  I just guess I don’t know when to go  and when not to go.  Of course if I really thought I were in trouble  I would head out. but how does one know unless your having really  BAD problems?    I guess I will stop bothering you all and remove myself from your  forum as I know there is not much more you can say.   I appreciate  all that you all have done for me and I wish you all the best.  Maybe you all should rename this forum to “People who have suffered  heart attacks, bypass and stents and haven’t a worry in the world”  Sub Title ” We have it all togehter”  I am not talking to all of the  members as I know and have talked to people who are terrified just  like I am and who are sitting in the background reading these posts  and thinking I know where she is coming from.    Maybe it takes time to sort all this out – Maybe someday I will be  able to come on here and tell people to get it together, everybody  is going to die sometime, no one lives forever and take it one day  at a time and be thankful for it.  I hope that I can someday.  But I  know that I will never forget the fear that I have had and god only  knows how long I will have it and that is what I will still try to  talk to those new people about.  I will let them know that Suffering  from a heart problem is one of the most terrible things that can  happen to you mentally and some times physically and that I do not  take it lightly.  I will talk with them about the real fears and  help to calm them until I know I have done everything I can to help  this person fall asleep at night.  I will do everything I can to  help them to maybe be able to stay at home by themselves again and  go to a store alone again.    I will never say “Hey get it together I don’t understand why you are  so upset – You got a second Chance (MAYBE)  You don’t need to  understand why it happened just get back to your living and don’t  worry about dieing, Hey if it happens it happens Because It happens  to everyone”.    Oh and just for the record.  I wanted to let you know Miss Prissy,  Your remark about most people who have reached 40 have a handle on  thier mortality issues.  I have to differ with you there.  I have  talked to many men on this forum who are well into thier 50′s who  cry themselves to sleep at night.  Guess why?  Because they are  scared as hell. They are all thankful to be alive but they are  scared to death and some can’t even sleep at all.    You all have a great night and thanks for your time

When Your Hut’s on Fire….    The only survivor of a shipwreck was washed up on a small, uninhabited island.    He prayed feverishly for God to rescue him.    Every day he scanned the horizon for help, but none seemed forthcoming.    Exhausted, he eventually managed to build a little hut out of driftwood to  protect himself from the elements, and to store his few possessions.    One day, after scavenging for food, he arrived home to find his little hut in  flames, with smoke rolling up to the sky.  He felt the worst had happened,  and everything was lost.    He was stunned with disbelief, grief, and anger.  He cried out, “God! How  could you do this to me?”    Early the next day, he was awakened by the sound of a ship approaching the  island!    It had come to rescue him!  “How did you know I was here?” asked the weary  man of his rescuers.  “We saw your smoke signal,” they replied.    The Moral of This Story: It’s easy to get discouraged when things are going  bad, but we shouldn’t lose heart, because God is at work in our lives, even in  the midst of our pain and suffering.    Remember that the next time your little hut seems to be burning to the  ground.  It just may be a smoke signal that summons the Grace of God.    P.S. You may want to consider passing this on, because you never know who  feels as if their hut is on fire today.

Must be everyone is catching up on their Sleep,   glad the problem is  over,  ha ha    just kidding,   whats everyone doing.  Been pretty  quiet lately-    Don’t recall if I told you, but I signed up with Humana Gold,  healthcare plan-  Medicare pays them to handle all my medical needs.    It includes the new Prescription Drug plan,  no Medi Gap is needed,  and it cost Zero per month-   Drugs have a Co pay of $5.00  Doc visit  a co pay of $15-   First 5 days in Hospital $180 per day, no fee after  that.   Plus I get a Free Membership at the Y Center Healthclub, and  90 day supply of Vitamins and minerals -  love that one.    Not a bad deal if your in Medicare  -   Next thing guess I should go  see a Doctor,   for a check up.    Been 3 years.

Many people consume too much salt, but new research may have uncovered one reason people crave it — it might lead to a better mood.

Researchers found that when rats are deficient in sodium chloride (common table salt), they shy away from activities they normally enjoy. A loss of pleasure in normally pleasing activities is one of the most important features of psychological depression.

If salt is a natural mood-elevating substance, it could help explain why so many are tempted to over-ingest it, even though it’s known to contribute to high blood pressure, heart disease and other health problems.